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Mind Full to Mindful

Mind Full to Mindful

Original price was: ₹299.00.Current price is: ₹200.00.

Many of us struggle to remain calm during the day or to fall asleep at night. Our restless, treacherous minds make us feel good one moment and terrible another. From where do negativity and anguish engulf us and how do we go about being serene and peaceful?Zen shows us the art of attaining that inner quietude without rituals or dogma. It is about seeing beauty, bliss and truth in our everyday lives. Driving to work or washing the dishes, every act could easily be meditation. Based on the original Zen teachings, this beautiful book offers a life-changing perspective on life itself.Bestselling author of many transformational books, Om Swami shares with you the art of happiness with plenty of humour, stories and wisdom as he takes you on a journey from being mind full to mindful.

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Description

Om Swami is a monk who lives in a remote place in the Himalayan foothills.

He holds an MBA from University of Technology, Sydney and a Bachelors in Business Computing from University of Western Sydney. Swami served in executive roles in large corporations around the world. He founded and lead a profitable software company for seven years with offices in San Francisco, New York, Toronto, London, Sydney and India.

Om Swami completely renounced his business interests to pursue a more spiritual life.

Additional information

Author

Om Swami
Binding

Paperback
ISBN

978-9352777631
Language

English
Pages

192
Publication date

28 March 2018
Publisher

HarperCollins India

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