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Stop Negative Thinking
Original price was: ₹299.00.₹209.00Current price is: ₹209.00.
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Learn how embracing self-acceptance and compassion can transform your life. ‘Stop Negative Thinking’ understands your challenges intimately, addressing insomnia, heightened reactions, sensitivity and more. The author, having experienced similar struggles, offers effective guidance. The book delves into the psychology behind negative thinking, revealing how damaging self-perceptions lead to cognitive distortions. It then guides you through preempting, managing, and ultimately conquering these thoughts.
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Description
About the Author
Nick Trenton grew up in rural Illinois and is quite literally a farm boy. Eventually, he made it off the farm and obtained a BS in Economics, followed by an MA in Behavioral Psychology.
Additional information
| Dimensions | 22 × 14 × 5 cm |
|---|---|
| Binding | Paperback |
| ISBN | 978-9355433022 |
| Language | English |
| Pages | 192 |
| Publication date | 25 May 2023 |
| Publisher | Manjul Publishing House |
| Writer | Nick Trenton |
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