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Declutter Your Mind by S. J. Scott, Barrie Davenport

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Feel overwhelmed by your thoughts? struggling with anxiety about your daily tasks? or do you want to stop worrying about life?

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SKU: Declutter Your Mind(PB) Category:

Description

The truth is, we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.

Declutter Your Mind details the habits, actions and mindsets you can use to clean up the mental clutter that might be holding you back from being more focussed and mindful. Authors show how to change a specific aspect of your life that might be causing you to feel stressed or overwhelmed. It is written

About the Authors

S. J. Scott

In his books, S.J. provides daily action plans for every area of your life: health, fitness, work and personal relationships. Unlike other personal development guides, his content focuses on taking action. So instead of reading over-hyped strategies that rarely work in the real-world, you’ll get information that can be immediately implemented. When not writing, S.J. likes to read,

Barrie Davenport

BARRIE DAVENPORT is the founder of an award-winning personal development site, Live Bold and Bloom (liveboldandbloom.com). She is a certified personal coach and online course creator, helping people apply practical, evidence-based solutions and strategies to push past comfort zones and create happier, richer, more successful lives. She is also the author of a series of self-read more

Additional information

Dimensions 25 × 20 × 4 cm
Binding

Paperback

ISBN

978-9391019051

Pages

232

Language

English

Publication date

20 April 2022

Publisher

‎ Jaico Publishing House

Writer

S. J. Scott, Barrie Davenport

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