Mind over Matter: Master Willpower, Build Self-Discipline, and Achieve Your Dreams by Peter Hollins
Original price was: ₹299.00.₹224.00Current price is: ₹224.00.
Inside, you’ll discover:
The emotional, psychological, and biological obstacles holding you back
The 5-step cycle of laziness―and how to break free from it
A series of tough questions that force self-awareness and action
A powerful formula for maximizing willpower and staying motivated
A bonus chapter from bestselling author Stephen Guise on using mini habits to rewire your mindset
Stop falling into self-defeating patterns. Take control of your thoughts, take action, and start creating the life you want―one intentional step at a time.
In stock
Description
Mind Over Matter: A Practical Guide to Overcoming Mental Barriers and Taking Action
Your approach to life is a powerful mix of action and mindset. If anxiety and fear dominate your thoughts, they will shape your decisions and, ultimately, your outcomes. But what if you could train your mind to believe in the best possible results―while still considering risks?
Mind Over Matter isn’t just another book on self-discipline―it’s a toolbox designed to keep you moving toward your goals. With no fluff or vague theories, this book provides direct, actionable techniques to ensure your actions align with your intentions.
Inside, you’ll discover:
About the Author
Peter Hollins is a bestselling author, recognized for his profound insights into human psychology and unwavering dedication to understanding the intricacies of the human condition. He holds a BS in psychology and a graduate degree, which has equipped him with the knowledge and tools to explore the depths of the human mind.
Peter’s passion for unravelling the complexities of human behaviour has led him to work closely with numerous individuals from diverse backgrounds, enriching his understanding of the human experience. His research delves into the very essence of what makes us tick, offering readers invaluable insights into the inner workings of the mind.
When not immersed in his research and writing, Peter finds joy in the simple pleasures of life. He enjoys hiking with his family, savouring craft beers, and exploring his creative side through painting.
Additional information
| Dimensions | 19 × 12 × 1 cm |
|---|---|
| Binding | Paperback |
| ISBN | 978-0143473886 |
| Language | English |
| Pages | 142 |
| Publication date | 10 April 2025 |
| Publisher | India Penguin |
| Writer | Peter Hollins |
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