Description

Mind Over Matter: A Practical Guide to Overcoming Mental Barriers and Taking Action

Your approach to life is a powerful mix of action and mindset. If anxiety and fear dominate your thoughts, they will shape your decisions and, ultimately, your outcomes. But what if you could train your mind to believe in the best possible results―while still considering risks?
Mind Over Matter isn’t just another book on self-discipline―it’s a toolbox designed to keep you moving toward your goals. With no fluff or vague theories, this book provides direct, actionable techniques to ensure your actions align with your intentions.
Inside, you’ll discover:

About the Author

Peter Hollins is a bestselling author, recognized for his profound insights into human psychology and unwavering dedication to understanding the intricacies of the human condition. He holds a BS in psychology and a graduate degree, which has equipped him with the knowledge and tools to explore the depths of the human mind.

Peter’s passion for unravelling the complexities of human behaviour has led him to work closely with numerous individuals from diverse backgrounds, enriching his understanding of the human experience. His research delves into the very essence of what makes us tick, offering readers invaluable insights into the inner workings of the mind.

When not immersed in his research and writing, Peter finds joy in the simple pleasures of life. He enjoys hiking with his family, savouring craft beers, and exploring his creative side through painting.

Additional information

Dimensions 19 × 12 × 1 cm
Binding

Paperback

ISBN

978-0143473886

Language

English

Pages

142

Publication date

10 April 2025

Publisher

India Penguin

Writer

Peter Hollins

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