Description

What is the connection of our gut and mental health?
How can we cure issues like acidity, obesity and brain fog?
The good news is that almost any ailment can be healed. The key is not just managing the symptoms but treating it from its root cause—the gut!

About the Author

PAYAL KOTHARI embarked on her health and wellness journey with the world’s largest nutrition school, IIN—Institute for Integrative Nutrition, New York USA, IIN Advanced Business, Medvarsity, India’s leading training academy, Kaizad Kapadia’s K11 and QI academy. She has 150 published articles under her belt from prestigious publications like Times of India, Vogue, The Indian Express, Hindustan Times and ET Panache. She holds practical certifications from ACSM (American College of Sports Medicine) and has been a part of some of the most powerful global Transformation Programs like Date with Destiny & Unleash the Power Within with Tony Robbins. Today, Payal is one of the rare few IIN-certified coaches in India who practises Integrative Nutrition and Transformation. To further accelerate her Transformations, she mastered the art of NLP (Neuro-Linguistic Program) certified under John Grinder through various international courses and made her clients’ chariot of life stronger and progressive. Payal’s mastery in NLP gives her an edge in getting

Additional information

Dimensions 19 × 12 × 1 cm
Binding

Paperback

ISBN

978-9390547012

Language

English

Pages

232

Publication date

10 March 2021

Publisher

‎ Rupa Publications India

Writer

Payal Kothari

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